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Crisis Cards


These Crisis Cards should not be used in isolation or take the place of engaging with a mental health professional.  They provide quick access to digital mental health services  for people experiencing thoughts of suicide or self-harm.

Portrait of a Confident Woman

Safety Card

Teen Using Phone

Safety Card

Attentive Therapist

Digital Mental Health

Pride Parade

Digital Mental Health for  LGBTIQ+ people

People who are gender, bodily or sexually diverse, or questioning are at an increased risk for mental health problems and often face unique challenges. Online websites, phone counselling services and digital programs offer privacy and sensitivity to issues that are commonly faced by the LGBTIQ+ community.

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